Where Soul, Soma & Strategy Meet
Founder. Intuitive Mentor. Investor. Wellness Guide.
Founder. Intuitive Mentor. Investor. Wellness Guide.
I spent over 15 years building brands — including my own multiple six-figure marketing agency — helping businesses grow from the ground up. Behind the scenes, I was burning out.
That experience became the catalyst for my own healing transformation. I turned inward and found my way back to wholeness through somatic practices, nervous system work, sound, movement, and deep spiritual connection.
Today, I blend business strategy with intuitive guidance, supporting high-achieving women and visionary founders in creating success that feels good in the body and is aligned with the soul. I also invest in health and wellness businesses that are redefining what it means to truly thrive.
I also facilitate retreats, corporate wellness experiences and partner activations - weaving together the technology of frequency via sound healing, somatic movement & yoga to support nervous system regulation and guide communities into deep restoration and transformation.
My path led me back to my body, my truth and my joy - and my purpose is to help teach others to do the same.
What informs my work
Frequency & Energetics
Intuition Education
Mediumship
The Chamber Method Sound Healer Facilitator
ELM Health Somatic Release Practitioner
Parts Work
200hr Awaken Yoga Teacher & Somatic Leadership Training
Phoenix Entrepreneurs' Magazine Top 40 Under 40
Titans100 Phoenix 2022
KNOW 2020 and 2021 - Top Women to do Business with in Phoenix
So Scottsdale People to Know 2022
1:1 Energy Work
We're on a constant journey of growth and change.
On the path, energy can sometimes become stagnant in our bodies and energetic fields. This impacts our mind, body, and spirit.
These personalized one-on-one energy sessions are tailored to your unique needs, providing you with the tools and support to unlock holistic well-being on your journey.
Yoga & Somatic Experience
The body (soma) holds it all. Stories, emotions and our lived experiences. Memories and truth. Through intentional movement, breath, and somatic practices, we create space to listen to the body, release what’s not serving and reconnect to our authenticity.
These practices are designed to support nervous system regulation, deepen your mind-body awareness, and guide you home to yourself. Whether you’re moving through transition, seeking balance, or simply craving presence, this is a space to feel grounded, held, and free.
Sound Healing
Everything holds an energetic frequency including the thoughts we think, the emotions we feel, and the energy we carry.
Sound healing works on an energetic level to shift and move what’s stuck in the body and energy field.
These initiatively led sound healing sessions, are beneficial for individuals or groups to help clear emotional residue, regulate the nervous system, and create space for clarity, alignment, and inner stillness.
Other Ways to Collaborate
Private Events
Bring your community or team into deeper alignment with curated wellness experiences designed to regulate the nervous system, elevate energy, and create lasting transformation through sound, movement, and somatic connection.
1:1 Holistic Business Coaching
Blending 15+ years of entrepreneurial success with spiritual insight and somatic wisdom, these sessions support you in creating aligned strategies, dissolving subconscious blocks, and expanding into the version of yourself who’s already living the vision.
Intuitive Readings
Receive personalized, soul-led guidance that helps you gain clarity, clear energetic patterns, and reconnect with your higher self — so you can move forward with confidence, trust, and inner alignment.
Rooted in truth.
Somatics
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Yoga
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Sound
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Movement
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Somatics • Yoga • Sound • Movement •
Dr. Laura
“Sound healing with Stephanie has been a game-changer for me when it comes to navigating life as a busy entrepreneur. I feel so grounded and centered after a session, and it helps me to stay regulated through all of the ups and downs that come with running your own business. ”
Kenna
“I’ve had the pleasure of working with Stephanie on numerous occasions, some with her guiding yoga and somatic sessions for me and others business and marketing related. She is such an incredible mentor and space holder and will help you connect deeper with your truth in whatever way you work with her. She is extremely intuitive, gifted and can help guide you through your life whether that’s through yoga, sound healing, soma work or business/marketing related help. Don’t hesitate to reach out to her to feel held and nourished in a safe container for growth!!”
Suzie
“Stephanie has such a beautifully unique style as an instructor. She truly connects to her everyone in her class, feels out what we need and adjusts her flow to match. I had an overwhelming sense of peace and calm, and felt so connected to my breath (more than any other time in a yoga class) in my last class with her instruction. Exactly what a yoga practice should feel like!”
Ella Rose
